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2-day Mindful Self-Compassion Core Skills Training, Denver, United States

with Kristin Neff and Christopher Germer

November 10, 2017 - November 11, 2017

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Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.

Details

Start:
November 10, 2017
End:
November 11, 2017
Register:
http://facesconferences.com/mindfulness-conferences/

Venue

Denver, United States

Notes

This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.