MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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January 2 - April 24, 2019

Conscious Aging and Mindful Self-Compassion - Durango, CO, United States

Myoung Lee

Two Part Series: 10/01, 10/17, 10/24, 10/31, 1/9, 1/16, 1/23, 1/30

February 27 - April 24, 2019

8-week Mindful Self-Compassion - London, United Kingdom

Caroline Hoffman, Sarah Eagger

Part of the course is a retreat day on Saturday 16 March 2019 from 10am to 2pm.

March 6 - April 24, 2019

8-week Mindful Self-Compassion Course 2019 - Seoul, Korea, Republic of

Jeong Suk Kim, Byung Jeun Kim

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

March 7 - April 25, 2019

8-week Mindful Self-Compassion Course 2019 - Seoul, Korea, Republic of

Jeong Suk Kim, Choi Eunmi

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

March 11 - May 13, 2019

Mindful Self-Compassion Training (8 weeks) - Whitefish Bay, WI, United States

Jamie Lynn Tatera

Free MSC preview on March 4th at 9:00am at the JCC.

March 14 - May 16, 2019

8-Wochen-Kurs MSC Achtsames Selbstmitgefühl - München, Germany

Susanne Keck

Der Kurs pausiert während der Osterferien am 18. und 25. April 2019.

March 22 - May 24, 2019

Mindful Self-Compassion 8 Week Course

Deborah Coffey

This course is designed for MSC in the workplace in an academic setting.

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