MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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February 22 - April 12, 2017

8 -Week Mindful-Self compassion course Dublin Ireland - Dublin, Ireland

Martin Delaney

Course Brochure and further details from

March 4 - April 29, 2017

8-week Mindful Self-Compassion Course - Hong Kong SAR, Hong Kong

Eric Kam-tong Leung

The course will be conducted mainly in Cantonese

March 6 - May 1, 2017

8-Week Mindful Self-Compassion (MSC) Course - Kanata, Canada

Brittany Glynn, Robin Beardsley

Please contact us at: to register for upcoming courses, workshops, and retreats.

We look forward to hearing from you!

March 7 - May 2, 2017

8-week Mindful Self-Compassion Course - Dublin 2, Ireland

Fiona O'Donnell

Course runs from 7.00 pm - 9.30 pm each Tuesday evening. There is a one week break for the Easter holidays on the 18th April.
There will be an Silent All Day Retreat from 10.15 - 4.00 pm on Sunday 30 April

March 9 - April 27, 2017

8-week Mindful Self Compassion Course - Ottawa, Canada

Robin Beardsley

contact Robin at or to register

March 15 - May 10, 2017

MSC 8-Wochen-Kurs - Berlin, Germany

Sabine Hanna Witte

zusätzliche regelmäßige Übungsabende

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CMSC can help you locate and bring in a teacher or speaker on MSC if you can’t find one in the directory. Contact CMSC’s Executive Director at for more information.