MSC Course (generally 8 weeks)

MSC is designed to be taken once a week for 8-weeks with a half-day silent retreat. The Course Directory provides information about where to find an 8-week MSC in your local community. Note that MSC can also be taken in the format of an MSC Intensive (usually taught in a residential setting for 5-6 consecutive days).  To find an MSC teacher in your area (who may or may not have a course currently scheduled), please see the MSC Teacher Directory.

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April 12 - May 31, 2017

8-week Mindful Self-Compassion Course, Hong Kong

Joanne CHUNG

Language: Cantonese, supplemented by English

April 13 - June 1, 2017

8-week Mindful Self-Compassion Course, Hong Kong

Joanne CHUNG

Language: Cantonese, supplemented by English

April 19 - June 14, 2017

Achtwochenkurs Achtsames Selbstmitgefühl - Graz, Austria

Christine Minixhofer

Zur weiteren Vertiefung werden nach dem Kurs ca. einmal im Monat Übungsabende angeboten

April 21 - June 9, 2017

Mindful Self Compassion - Montreal, Canada

Emily Moody

With a bilingual (English and French) discussion format

April 25 - July 4, 2017

MSC 8 Wochen Kurs, München Pasing - Germering, Germany

Karin Wolf, Cornelia Gloger

Der Kurs findet in München Pasing, Institutstr. 10, statt.

April 25 - June 20, 2017

8-week Mindful Self-Compassion Course, Hong Kong

Joanne CHUNG

Language: Cantonese, supplemented by English

April 29 - June 17, 2017

8-Week Mindful Self-Compassion Course 2017 - Seoul, Korea, Republic Of

Jeong Suk Kim, Seogwangsnim Song

The course will be conducted mainly in Korean.
Course Brochure and further details from jkim328@gmail.com .

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CMSC can help you locate and bring in a teacher or speaker on MSC if you can’t find one in the directory. Contact CMSC’s Executive Director at steve@centerformsc.org for more information.