The full eight-session MSC curriculum can be experienced in an intensive format, usually consisting of an introductory evening, four full days of training, and a final morning of training and closing. Note that intensives are primarily taught by Certified MSC teachers who have completed additional MSC teacher training. As the name suggests, an MSC intensive is a deep dive into the practice of self-compassion. While it can be emotionally challenging, concentrated practice allows you to immerse yourself more deeply in MSC and experience its transformative potential. Click here for a list of CMSC-sponsored intensives offered by Chris Germer, Kristin Neff and senior teachers that directly benefit CMSC.
January 27 - January 31, 2021
MSC INTENSIF en 5 jours non résidentiel - Paris, France
Inken Dechow, Dominique RetouxApril 6 - April 11, 2021
5-Day Mindful Self-Compassion Intensive - Hertenstein, Switzerland
Regula Saner, Alice HaenerApril 13 - April 18, 2021
5-Day Mindful Self-Compassion Intensive, Germany
Chris GermerThis intensive will be taught in German.
April 18 - April 25, 2021
5-day Mindful Self-Compassion Intensive - Wislson's Promontory, Australia
John Julian, Marie Bloomfield, Michael PringleMay 30 - June 4, 2021
Mindful Self-Compassion 5-Day Intensive - Cortes Island, Canada
Martin Thomson-Jones, Megan PragerJune 27 - July 4, 2021
Achtsamkeit, Selbstmitgefühl, Yoga und Naturpraxis, Hong Kong
Mirjam Luthe, Elvira SandkühlerJuly 25 - July 30, 2021
5-Day Mindful Self-Compassion Intensive - Elspeet, Netherlands
Mila De Koning, Rob BrandsmaAugust 15 - August 21, 2021
The Nature of Self-Compassion: Exploring Mindful Self-Compassion in Alaska
Megan PragerAugust 29 - September 3, 2021
5-Day Mindful Self-Compassion Intensive - Nösund, Sweden
Christine BraehlerTeaching assistants: Anna Ehnvall, Anna Rask Sanchez
September 19 - September 24, 2021
5-Day Mindful Self-Compassion Intensive - Coromandel, New Zealand
Mara Elwood, Anna FriisSeptember 21 - September 26, 2021
Carolin Grampp
