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  • Certified Teacher
  • Australia

Hi, I do hope to meet you in person someday soon at one of our events or courses. Please sign up to my website www .mettahp.com.au and check out the free meditations here and on the meditation APP Insight timer- just search under Guided for Kathleen Cator.

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A clinical psychologist and former nurse, Kathleen has over 20 years of experience as a health professional in the private and public sectors. Kathleen is a warm, authentic facilitator, with expertise leading a range of mindfulness-based training and therapies in public, education, corporate and healthcare settings.

A certified Mindful Self-Compassion (MSC) teacher, Kathleen is one the leading MSC teachers in Australia. She completed her MSC teacher training with Chris Germer, Kristin Neff, Michelle Becker, and Steven Hickman, through the UCSD Center for Mindfulness. Kathleen has also trained with other mindfulness and compassion pioneers, such as Jon Kabat-Zinn and Paul Gilbert and is dedicated to paying her teachers' wisdom forward.

Through her private practice Metta Health & Psychology, she is dedicated to inspire and support personal and professional development and build connection and community through compassion and mindfulness practice.

Certified Teacher
English
Melbourne, Victoria
Australia

As Clinical Psychologist, working in private practice, I provide psychotherapy and training to individuals, groups and organisations. I specialise in mindfulness and compassion based approaches, including Positive Psychology, ACT, CBT, MBCT, MSC, & CFT. I am invited speaker and trainer to various corporate, health & education organisations. As an experienced Mindfulness researcher/teacher/consultant, I welcome the opportunity to design and deliver talks, workshops, and programs tailored for your organisations. I am passionate about providing training support and resources for health professionals, caregivers, advocates, teachers, social change makers- the people in our communities who make a difference for others.

At Metta, we know that gathering in small groups in beautiful natural surrounds helps inspire and support our learning and practice. Our 8 week MSC group programs are held in a converted stables building in a large exotic garden. Our MSC intensive residential retreats are hosted in tranquil health retreats, providing a complete immersion in self-care.

(61) 0412 441 018
kathleen.cator