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  • Teacher Trainer
  • Australia

Practicing Mindfulness gave me the space to come up for air, in a time of my life that felt like I was drowning. Years on I am now an experienced and passionate Mindfulness and Mindful Self-Compassion Teacher, looking forward to sharing my knowledge and continuing to learn with others.

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MSC continues to teach me as I have the privilege of sharing it with others.
I am a Certified MSC Teacher, Teacher trainer and Mentor.
I come from years of experience teaching Mindfulness, having facilitated programs within the Education System, Cancer Support, Women's Health and the general community.
I have a sound knowledge of health and education stemming from my experience working with diverse populations in the roles of Kinesiologist, Health Care Worker, Rehabilitation Counsellor, Health Educator and Emergency Paramedic.
More recently, the extensive work I have done within the area of MSC has allowed my life and passion for our interconnection to truly blossom.

Teacher Trainer
Adelaide, South Australia

2-Day Core Skills MSC training
Workshops, talks and individual sessions on Compassion-Based Mindfulness
Individual session of Karuṇā Kinesiology