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  • Trained Teacher
  • Germany

I am a body-centered ArtTherapist and a trained Mindful Self-Compassion teacher. My practice is inspired by my love for meditation, exploration and creativity.
I am trilingual, which allows me to teach Mindful Self-Compassion in English, German and French.
My website:

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2015: Training as a Mindful Self-compassion Teacher with Christopher T. Germer, Christine Brähler, Regula Saner, Hilde Steinhauser. Arbor Seminare, Germany
2013: Training “Meditation and Psychotherapy” (online) with Tara Brach.
2011 – 2013: Seminars Safi Nidiaye “Körperzentrierte Herzensarbeit”
2011: Certified Art Therapist
2008 -2011: Training ARTTHERAPIE, Zukunftswerkstatt Therapie Kreativ in Waldkirch, Germany
Since 2008: I accompany people individually and offer workshops (Meditation, Creativity, Art Therapy)

I have regularly practised meditation for the last 20 years, mainly in the Buddhist tradition.
Teacher Assistance in retreats:
03/2016 Retreat with Martin Aylward: “Your Life is your teacher”, Gaia House, UK
05/2016 Retreat with Martin Aylward: “Votre Vie est votre maitre”, Terre d’eveil, Epernon, France

Trained Teacher
German, English, French
+49 176 47 69 67 17