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Kathryn Lovewell is an award winning international speaker, trainer, and Mindful Self-Compassion teacher. She is passionate about MSC having trained with Kristin Neff PhD. She has been teaching meditation and self-inquiry since 2006, having qualified as a Journey™ Therapist with Brandon Bays, internationally acclaimed mind/body healing expert.
For over a decade she has combined meditation, mindful awareness and therapeutic practices to create self-development programmes to inspire emotional health and wellbeing. She has trained children and teens in care, young offenders, students, teachers, senior leaders, corporate professionals and even prisoners. The extraordinary life-changing results of her Mindful Stress Management programme for men in prison demonstrates the potency of her compassionate teaching approach and the transformational qualities of meditation and self-inquiry.
Kathryn is the author of the bestselling book Every Teacher Matters; Inspiring Wellbeing through Mindfulness; co-author of The Positive Edge Journal, Founder of KindMind Academy and co-founder of The Teacher Sanctuary – a global online wellbeing resource for teachers.
She is an international speaker and trainer, working with organisations such as the Department for Education Victoria, Australia; Maroondah Plus 10 Schools, NHS England, the National Union of Teachers, Australian Independent Schools, the Institute of Education and The Museum of Happiness. She is an enthusiastic teacher having taught in mainstream secondary schools and in the community for over 20 years. Kathryn maintains a prestigious private practice at The Inner Journey Clinic in Harley Street, London and continues to develop her MSC knowledge and practice with CDP, Communities of Deepening Practice.
Kathryn is the proud mum of two gorgeous teenage boys, lives with her inspirational partner Liz and fervently believes mindful self-compassion is pivotal to mind-health and happiness.
The official 8 week MSC course
The official 5 day MSC Intensive
Monthly half day 'Polishing our Practice' for MSC Graduates
One Day Retreats for beginners
2 hour Introductions to MSC -
'Circles of Practice' Facilitator
MSC for Health Care Professionals (starting 2018)
Keynote Speaking about the benefits of MSC at your organisation
121 Journey Therapy
121 Conscious Coaching
Emotional Health and Well-being training for students, teachers, leaders and trainee teachers.
I feel very privileged to be able to teach MSC. It brings me immense joy and keeps my compassion practice vibrant and alive. I warmly invite all fellow MSC teachers to say hello. I'd love to get to know more members of our community from around the world x