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Megan Prager is a Certified Mindfulness Based Stress Reduction Instructor (MBSR), a Certified Mindful Self-Compassion Instructor (MSC), a Certified Compassion Cultivation Instructor (CCT), and Compassion Programs Director at UC San Diego Center for Mindfulness. Megan is also an Adjunct Faculty member at San Diego State University and a Certified yoga Instructor. In addition to teaching Mindfulness-based programs, Megan specializes in developing and delivering mindfulness trainings for Fortune 500 companies as well as for educational, healthcare, and academic settings. Megan is one of the founders of the UCSD Center’s Work-Life Integration Program and co-founder and teacher trainer for the UCSD Professional Training Institute’s 9-Day MBSR Teacher Training Practicum. She is currently collaborating with Universities to establish and instruct Mindfulness and Compassion courses at the collegiate level. In all her ventures, Megan’s passion and mission are the same: to empower individuals with an understanding of the important role they play in shaping their lives and well being. Megan believes through compassionate awareness individuals are able to utilize one of the best resource they have: themselves.
Mindfulness-Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)
Compassion Cultivation Training (CCT)
Mindfulness and Compassion in Higher Education
Mindfulness and Compassion in the Workplace Programs
Mindfulness Based Stress Reduction Teacher Trainer and Mentor (mbpti.org)
Vinyasa and Restorative/Yin yoga (RYT 200)
For more about the UCSD Center for Mindfulness:
For more about Compassion in the Workplace: