Who are we?
Upcoming Learning Opportunities
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March 23, 2025: 5-Day Intensive at Sedona Mago with Chris Germer and Sydney Spears
Regular price From $1,050.00 USDRegular priceUnit price per -
February 15th, 2025, Saturday 9am PT, FSC Workshop with Kristin Neff
Regular price $125.00 USDRegular priceUnit price per -
February 18, Tuesdays 9-11 am PT, LOMSC with Carolina Bautista-Vélez
Regular price From $595.00 USDRegular priceUnit price per -
February 26, Wednesdays 9-11:30am PT, Self-Compassion for Shame 8 Week Course
Regular price From $595.00 USDRegular priceUnit price per$695.00 USDSale price From $595.00 USDSale
Find the right course for you.
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New to MSC
Anyone can learn and practice self-compassion! Self-compassion has many benefits for you,...
New to Mindful Self-Compassion?
Our 10 Week LOMSC Courses are a great way to start your MSC Pathway. Join us for a free 1-hour information session here. You can receive $100 off the full registration fee of $595 for coming to the Introductory Session (not valid with other discount codes). Please note you may take any of the intro sessions offered to receive this discount, it does not need to be with the teacher you intend to take the course with.
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Our Founders
The Center for Mindful Self-Compassion(CMSC) was founded in 2012 by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. The Center is a US-based nonprofit that serves students and certifies MSC teachers internationally. Through online and in-person public programs, workshops, and professional training, we create a world that is kinder, healthier and more enjoyable for all.
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Recent News
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Coming Through the LA Fire with Mindful Self-Co...
Coming Through the LA Fire with Mindful Self-Compassion By Natalie Bell, Certified MSC Teacher Disclaimer:This blog post contains personal accounts, descriptions, and images related to the LA fires, which may...
Coming Through the LA Fire with Mindful Self-Co...
Coming Through the LA Fire with Mindful Self-Compassion By Natalie Bell, Certified MSC Teacher Disclaimer:This blog post contains personal accounts, descriptions, and images related to the LA fires, which may...
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Finding Resilience Through Self-Compassion in U...
For many, uncertainty and fear surrounds the election results, and mindful self-compassion reminds us of our ability to nurture, grow, and care in any circumstance.
Finding Resilience Through Self-Compassion in U...
For many, uncertainty and fear surrounds the election results, and mindful self-compassion reminds us of our ability to nurture, grow, and care in any circumstance.
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Cultivating Self-Compassion in Adolescent Suppo...
This time of year can bring a mix of excitement and anxiety, and practicing self-compassion can be a powerful way to navigate these emotions. Parenting with self-compassion involves nurturing ourselves...
Cultivating Self-Compassion in Adolescent Suppo...
This time of year can bring a mix of excitement and anxiety, and practicing self-compassion can be a powerful way to navigate these emotions. Parenting with self-compassion involves nurturing ourselves...
