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Coming Through the LA Fire with Mindful Self-Co...
Coming Through the LA Fire with Mindful Self-Compassion By Natalie Bell, Certified MSC Teacher Disclaimer:This blog post contains personal accounts, descriptions, and images related to the LA fires, which may...
Coming Through the LA Fire with Mindful Self-Co...
Coming Through the LA Fire with Mindful Self-Compassion By Natalie Bell, Certified MSC Teacher Disclaimer:This blog post contains personal accounts, descriptions, and images related to the LA fires, which may...

Finding Resilience Through Self-Compassion in U...
For many, uncertainty and fear surrounds the election results, and mindful self-compassion reminds us of our ability to nurture, grow, and care in any circumstance.
Finding Resilience Through Self-Compassion in U...
For many, uncertainty and fear surrounds the election results, and mindful self-compassion reminds us of our ability to nurture, grow, and care in any circumstance.

Cultivating Self-Compassion in Adolescent Suppo...
This time of year can bring a mix of excitement and anxiety, and practicing self-compassion can be a powerful way to navigate these emotions. Parenting with self-compassion involves nurturing ourselves...
Cultivating Self-Compassion in Adolescent Suppo...
This time of year can bring a mix of excitement and anxiety, and practicing self-compassion can be a powerful way to navigate these emotions. Parenting with self-compassion involves nurturing ourselves...

Self-Compassion and Pride
When Pride season arises, many LGBTQIAP2S+ people encounter questions as to why pride celebrations are important. I’ve been asked many times why we need a pride celebration and why “straight...
Self-Compassion and Pride
When Pride season arises, many LGBTQIAP2S+ people encounter questions as to why pride celebrations are important. I’ve been asked many times why we need a pride celebration and why “straight...

Ask the Expert: Practicing Compassion to Furthe...
For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...
Ask the Expert: Practicing Compassion to Furthe...
For this “Ask the Expert” series, The Diversity Movement invites leaders to talk about their DEI journey, lessons they’ve learned, and what inspires them every day. Sydney Spears, Director of Diversity,...

Quick Six
Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...
Quick Six
Quick Six: Practices or reminders to pay attention to what it is you really need Lisa Baylis, Certified MSC Teacher and CMSC Director of Education talks about reminders of what...
Upcoming Courses
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March 23, 2025: 5-Day Intensive at Sedona Mago with Chris Germer and Sydney Spears
Regular price From $1,050.00 USDRegular priceUnit price / per -
April 3, Thursdays 8 - 10am PT, LOMSC with Christine Grace McMulkin
Regular price From $595.00 USDRegular priceUnit price / per -
April 8th, Self-Compassion for Healthcare Communities (SCHC) Course with Adrienne Gaudet
Regular price From $325.00 USDRegular priceUnit price / per -
Foundations of Mindful Self-Compassion Video Series
Regular price $49.00 USDRegular priceUnit price / per
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New to MSC
Anyone can learn and practice self-compassion! Self-compassion has many benefits for you,...
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LOMSC 10 Week Course
This Live Online Mindful Self-Compassion course is suitable for everyone, including the...