1/2 Day Silent MSC Retreat, Nanaimo , British Columbia

We welcome you to join us in silent retreat on the beautiful grounds of Bethlehem Centre, Nanaimo, B.C. Canada.
Coming home to kindness.
Coming home to yourself, your values, intentions and wellbeing.

Slowing down, breathing, reconnecting with breath and body.
This is where we heal.
This is how we sustain ourselves.
This is how we retrain our mind to cultivate more self-compassion.
This is how we care for our heart so we can continue to care for others.