10-Day Mindful Self-Compassion Training Course, Chiang Rai, Chiang Rai , Thailand

This is a Ten Day Course, where you can learn practical skills to cultivate Self-Compassion and Mindfulness in Your Everyday Life.

It takes place at the New Life Foundation in Chiang Rai — a beautiful place surrounded by nature and a community that values open, honest communication and deep friendships. The course is constructed with daily structured learning; daily spaces to evolve and hone the tools and skills being taught; as well as time to engage more informally with New Life’s community and wider activities.

No experience of Mindfulness or Meditation is necessary to undertake this course. All are welcome!

To find out more please visit: https://www.newlifefoundation.com/th/retreat/mindful-self-compassion/