12-Week Live Online MSC Teacher Training (LOTT-21)

Mila De Koning and David Spound

September 15, 2022 - November 28, 2022

Course Navigation

APPLY HERE

This Live Online Teacher Training (LOTT) is Step 1 of the Teacher Training Pathway and includes the following elements:

  1. A cohort of 24 trainees who have met all the required prerequisites for MSC Teacher Training, including: having taken the MSC course greater than six months prior to the training; having an established practice of mindfulness and compassion; and having completed a 5-day or longer teacher-led, silent residential meditation retreat. NOTE: No exceptions to these requirements will be made.
  2. Registrants will complete a Teacher Training application during the registration process that will also include an item or two addressing online learning and the registrants concerns or desires about this format of training.
  3. Upon acceptance into the training, all participants are required to purchase the Teaching the Mindful Self-Compassion Program book and to read Part 1 of that book prior to the start of the training.
  4. Full attendance is required to successfully complete the program and move to the next step, although accommodations may be made in exceptional situations. Trainees who miss more than one session of the MSC course or the teacher training component may not be allowed to complete the training.

 

 Training Sessions Include:
  1. Two initial introductory 3-hour sessions in the first week. 
  2. Nine-week, 3 hours per session MSC course (led by two Certified MSC teachers who are not the Teacher Trainers), with a one-week break in Week Eight of LOTT.
  3. Weekly “teachback” (practice teaching) sessions of 1.75 hours in groups of 12 held between each session of the online MSC program (each session led by one trainer as a sub-cohort with a mid-course re-assignment to new sub-cohorts). There are two Teachback sessions (in Week Six and Seven) that are 3 hours long.
  4. A final 3-hour wrap-up session to address next steps, nuts and bolts of teaching MSC and CMSC policies, procedures and ethical guidelines.
  5. All trainees who successfully complete the online teacher training (just like those who complete the traditional in-person training) will then be eligible to join a Teacher Training Practicum as the next step in their process toward becoming a Trained Teacher of MSC.
Teacher Training Objectives

At the completion of this activity, participants should be able to:

  • Develop and apply personal practice of responding to difficult emotions with mindfulness and compassion
  • Describe current basic theory and research on self-compassion
  • Identify the core themes and practices presented in each of the eight group sessions of MSC, plus the retreat day
  • Develop and implement the skills necessary to facilitate MSC groups, including how to guide meditation, teach from each participant’s direct experience, and facilitate group cohesion
  • Identify obstacles to mindful self-compassion practice and strategies for overcoming them
  • Practice and demonstrate a mindful and compassionate embodied stance toward students of the MSC program as they confront challenges to their practice
Continuing Education Credits

Continuing Education Credits will be offered for US certified psychologists, therapists and nurses. (Please see the list below for details.)

In order to receive CE credits, you must attend all the Teacher Training Sessions. No credit is given for partial attendance. You will also need to fill out the online Evaluation after the training completes. CE Certificates will be emailed about a month after the program completes.

Psychologists:
Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. The UC San Diego Center for Mindfulness maintains responsibility for this program and its content. This course offers 32.0 hours of credit.

California licensed MFTs, LPCCs, LEPs, LCSWs:
Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. 32.0 contact hours may be applied to your license renewal through the California Board of Behavioral Sciences. For those licensed outside California, please check with your local licensing board to determine if APA accreditation meets their requirements. 

Nurses:
UC San Diego Center for Mindfulness is approved by the California Board of Registered Nursing, Provider Number CEP16351, for 38.25 contact hours.

Please submit the $75 USD fee when registering.

Please contact Kristen Prater, [email protected], Continuing Education Coordinator with any questions regarding CE credits. 

Scholarships Supporting Diversity, Equity, Inclusion & Belonging:

Recognizing the societal importance of self-compassion training and the financial realities that many prospective teachers (especially people from diverse and historically under-served communities) may face, the Center for Mindful Self-Compassion is pleased to offer a number of full and partial scholarships, focused on applications from people of color and those who are members of historically marginalized or under-served communities, and those who wish to serve these populations and communities.  

Scholarships can be requested on the LOTT Application Form, as part of the course application process. (See “Application Process” in the right side-bar.) Please apply by August 15, 2022 if you wish to be considered for a scholarship. 

Cancellation Policy:

There is a $300 USD non-refundable deposit that as part of your registration fee.

If you cancel by August 25, 2022, you will be refunded all monies paid except the $300 non-refundable registration fee. Refunds may take up to 60 days to receive.
 
No refunds will be given after August 25, 2022.
 
CMSC is not responsible for any miscellaneous expenses incurred by trainees. Should this program be cancelled by CMSC for any reason, CMSC will refund all monies paid.
 

  1. DATES, TIMES & ZONES:

    Course runs for 11 weeks straight
    (not the usual 12 weeks)
    from     September 15 to November 28 on Thursdays and Mondays. 

    All sessions start at 1700 UTC =
    10am PT, 1pm ET, 6pm GMT,
    7pm CET (UTC = Coordinated Universal Time).
    See Time Zone Conversion and Course Time Zone Schedule section below for more details on determining your local time. 

    LOTT Trainers for this cohort:
    David Spound & Mila De Koning

    MSC Teachers for this cohort:
    Helle Laursen & Christine Grace McMulkin

    WEEKLY SESSIONS SCHEDULE:

    1. 3-Hour MSC sessions on Thursdays
    2. 1.75-Hour Teachback sessions on Mondays (with a few exceptions – see weekly table below)
     

    COURSE FEES (USD):
    $25 non-refundable application fee.
    $2195 for the full program tuition (includes $300 non-refundable fee)
    Tuition fee includes the online MSC Teacher Guide. 
    $75 for CEs (optional)

    APPLICATION PROCESS:

    STEP 1: PREREQUISITES
    Before you apply, please ensure you have met ALL of the required prerequisites. No exceptions will be granted. To review them, please visit the MSC Teach Page. 

    If after you review the prerequisites you are not sure about your qualifications, please email [email protected].

    STEP 2: APPLY
    Complete the application and pay the non-refundable $25 fee. Scholarships can be requested on this application form.    

    CMSC will review your application and let you know whether you have been accepted, within 2 weeks of submitting your form. Scholarships will be decided 1 month prior to the course start date. Please apply by August 15th to be considered. 

    STEP 3: REGISTER
    Upon acceptance, you will be provided with a link to register for the LOTT of your choice. Once you register and pay, you will be considered enrolled in the teacher training. Payment plans are available.

    Please Note: Acceptance of an application does not automatically enroll you into a course. You must register and pay to be considered enrolled. 

    Space limited to 24 people. Early registration advised.

APPLY HERE

Time Zone Conversion and Course Time Zone Schedule

By virtue of being online, the LOTT draws trainees from all around the globe. Different regions and time zones may shift at different times during the 12-week LOTT. CMSC uses UTC (Coordinated Universal Time) to anchor the time for these programs. 

In order to determine your local time zone relative to the UTC start time for this course, please visit a time convertor site like World Time Buddy, checking your time zone in correlation to the UTC time on the start date of the LOTT. 

Click here to view the LOTT-21 Course Time Zone Schedule.  

Mila De Koning – Live Online Teacher Trainer

Mila de Koning is a social therapist, nurse and mindfulness and compassion teacher. She has a long professional experience working in (mental) health care with groups. And she worked as a teacher for healthcare professionals.
Since 2011 her focus is mainly on mindfulness and compassion and she started working for the Vrije Universiteit Medical Centre where one of her main roles was to bring mindfulness and self-compassion to healthcare. Currently she works as teacher and teacher trainer at the Centrum voor Mindfulness in Amsterdam. She teaches mindfulness and MSC courses and is also a teacher trainer for mindfulness and for mindful self-compassion. One of her great aspirations is to bring mindfulness to healthcare, especially for doctors and other healthcare professionals.

David Spound – Live Online Teacher Trainer

David Spound, M.Ed., is the Director of Valley Mindfulness (in Northampton, MA, USA) and is a certified teacher and teacher trainer of both Mindful Self-Compassion (MSC) and Mindfulness-Based Stress Reduction (MBSR). David has been teaching mindfulness since 2005 with his own company and on behalf of other organizations including the UMass Center for Mindfulness, the UC San Diego Center for Mindfulness, and the Center for Mindful Self-Compassion. With the CMSC, David leads MSC courses, MSC Teacher Training, Mentoring Sessions for new teachers, Silent Meditation Retreats, Teacher Certification Review, courses on how to teach online, the 8-month online Community for Deepening Practice course, and the Ultimate Courage Men’s Workshop. With Valley Mindfulness, he teaches MSC, MBSR, and sees private clients. From 2006 through 2013, David was a staff member of the UMass Center for Mindfulness where he taught MBSR and managed the “Oasis” MBSR Teacher Training and Certification Program. For David, his work as a teacher, teacher trainer, and mentor is a true labor of love.

Helle Laursen – Program Online MSC Teacher

Helle has  been a Certified MSC Teacher since 2015, a Heartfulness meditation  Trainer, and has a private practice in Silkeborg, Denmark, with 15 +  years of experience supporting people on sick leave due to mental health  issues. For more than 20 years, she has been a dedicated student of Heartfulness Meditation and enjoys regular visits to Ashrams to deepen  her practice. She has taught the LOMSC program for CMSC for the last 5  years and teaches on the Teacher Training pathway as well. After completing her M.A., she had a position of Leading Mentor Coach in the largest Coach Training Institute in  Denmark for 10 + years, as well as holding a position of Head of Project  for a regional based 12-week program for those on sick leave from jobs due to mental health issues like stress, depression and or anxiety. In her private practice, she uses mindfulness and compassion-based  approaches. Helle works with varied groups, but primarily with social  workers, teachers, therapists, nurses, and other industries who work in and with relations to clients. Helle is  committed to bringing compassionate awareness into everyday life in a  lighthearted way so that that life can be even more enjoyable and rich. For more information about Helle, please visit her website, nordic-compassion.dk.

Christine Grace McMulkin – Program Online MSC Teacher

Christine is a Certified MSC Teacher, a Teacher Training Practicum Trainer, Teacher in Training Zoom Host, and a Teacher of MSC both through the Live Online Teacher Training Program and the Live Online MSC program. Christine also delivers the MSC program through the Centre for Mindfulness Studies in Toronto, as well as within her role as a Mental Health and Wellbeing Counselor in a large Medical Centre. Christine is a seasoned mental health clinician, with a Masters of Social Work from University of Toronto and a Masters of Science in Rehabilitation Counselling from Boston University. Christine was a faculty member, master trainer and field associate with Boston University’s Center for Psychiatric Rehabilitation for many years. Christine is deeply invested in cultivating beloved communities and treasures her affiliation with the Center for Mindful Self Compassion. She brings warmth, calmness, humility and a quiet strength to her teaching.

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Details

Start:
September 15, 2022
End:
November 28, 2022

Teacher

Mila De Koning
David Spound

Venue

Live Online

Notes

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