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2-day Mindful Self-Compassion Course Skills Workshop, Hong Kong , Hong Kong

Adrian Wan and Steve Hickman

September 12, 2019 @ 9:00 am - September 13, 2019 @ 5:00 pm UTC-8

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This 2-day workshop is an in-depth opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week program in an intensive format. You will learn the core skills of the MSC program through meditation, daily life practices, mini-lectures, group exercises and discussions. This course is relevant for the general public and practicing mental health professionals. This 2-day workshop will be delivered by Dr. Steve Hickman (co-founders of the MSC Program), and Dr. Adrian Wan (at the Centre on Behavioral Health, HKU).

Details

Start:
September 12, 2019 @ 9:00 am
End:
September 13, 2019 @ 5:00 pm
Register:
https://www.cbh.hku.hk/msc2d

Teacher

Adrian Wan
Steve Hickman
Phone:
28315578
Email:
Contact Via Email
Website:
http://cbh.hku.hk/

Venue

Centre on Behavioral Health
2/F HKJC Interdisciplinary Research Building, 5 Sassoon Road, Pokfulam
Hong Kong, Hong Kong
+ Google Map
Phone:
28315578
Website:
http://cbh.hku.hk

Notes

No prior experience in mindfulness or any other contemplative practices is required.

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