This full Mindful Self-Compassion Course is offered over 5 days at beautiful Mana Retreat Center on the Coromandel Peninsula in New Zealand. Course and accommodation are booked separately directly on the Mana Retreat Center Site. Mara Elwood and Dr. Anna Friis will be facilitating this intensive together. Mara offers creative arts therapy inspired extension activities each evening, and we are looking into also having a yoga teacher on board for no additional cost.