5-Day Mindful Self-Compassion Intensive, Adelaide , South Australia , Australia

An in-person Mindful Self-Compassion Intensive in Adelaide, Australia

Join Tina, Emma and Pete at the serene Sophia venue. This is not a live in format, we have full days with a long break in the middle, yet you get to go home each evening and rest.

The intensive format can be so helpful for people with full life schedules as you do not need to take much time off as we offer it over a Thursday evening and then Friday to Monday. The flow of the intensive is also conducive to really building group connection and deepening understanding of the resources taught – as it has a feel of one continual immersion.