5-Day Mindful Self-Compassion Intensive , New Zealand

Experience the full MSC course in an intensive 5-day format, co-led by Dr Anna Friis and myself. The retreat starts on Sunday, Aug. 21 with an evening meal and a short introductory session. Sessions continue Monday to Friday. Morning sessions 9.30 to 12.30pm, afternoon sessions 3:00 pm to 6:00 pm. There will be optional creative sessions offered in the evening by Mara to deepen that days learning. There will be plenty of time to explore the gorgeous grounds and surrounds of Mana Retreat Centre as well, with a morning off from coursework in the middle of the retreat.
Register at the Mana Retreat Center Website: manaretreat.com