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5-Day Mindful Self-Compassion Intensive for Health Professionals, Adelaide , South Australia , Australia

Tina Gibson and Emma Willoughby

August 22, 2019 @ 9:30 am - August 26, 2019 @ 4:30 pm UTC-8

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MSC can be experienced in an intensive format, with the 8 sessions occuring over consecutive days including the extra retreat session.
The MSC intensive follows the same format and content as the 8-week program.

This MSC intensive is for Health Professionals. It is the same experiential format – yet the flavour will be to address learning mindfulness and self-compassion practices for work and life. Equanimity to find that balance of wisdom and compassion for your work to be sustainable and your life fulfilling.

Due to work or family commitments the intensive training may work better for some, it allows participants to fully immerse themselves in MSC. There are options of retreat style residential MSC intensives or non-residential.

This 5-Day is a non-residential. The Sophia venue itself is serene and extremely comfortable, with beautiful gardens and welcoming facilities.
The first session occurs on the Thursday evening. The next four days are from 9:30am – 4:30am. During each day there will be 2 sessions taught. With the exception of the Sunday with will be 9am – 5pm as the morning will be a 4-hour silent retreat.

‘This has been a life changing course for me. I finally have a solid way to respond to my empathic resonance and intense emotions. And turning the loving kindness towards my wandering mind and critic was revolutionary. There was something bigger as well that I can’t quite put my finger on, but this approach to suffering in myself and others just feels right.’ – past participant


August 22, 2019 @ 9:30 am
August 26, 2019 @ 4:30 pm


The Sophia venue
225 Cross Road Cumberland Park
Adelaide, South Australia 5022 Australia
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This MSC Intensive if for Health Professionals

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