Loading Courses

5-Day Mindful Self-Compassion Intensive – Mennorode Retreat Center, Netherlands

Chris Germer and Kristin Neff

June 26, 2022 - July 1, 2022

Course Navigation

 

This offering is an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program, which combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing. Program activities include short talks, experiential exercises, meditation, group discussion, and home practices. MSC is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves. This program is designed for members of the general public. Meditation experience is not necessary to participate in MSC. All are welcome!

REGISTER HERE

Details

Start:
June 26, 2022
End:
July 1, 2022

Notes

Our events are listed on Eventslist.org