Please join me for an immersive retreat at Breitenbush Hot Springs—the perfect setting for our Mindfulness and Self Compassion 5-day intensive.
MSC is an empirically-based experiential training, evoking long-lasting increases in self-compassion, mindfulness and overall well-being. Our work together will include an overview of the research, safe, guided practice and skill-building for personal connection and deep healing.
Your retreat at Breitenbush includes hearty vegetarian meals, soaking in the natural hot springs, exploring the surrounding grounds, and a half-day personal retreat day. Attendance is limited. Please visit the Breitenbush Website or Eventbrite link here, for more information and to make your reservation.