5-day Mindfulness & Self-Compassion Silent Retreat, Caernarfon , Gwynedd , United Kingdom

Residential 5-day silent retreat to practice all the meditations from the MSC course, taught by two Certified MSC teachers with experience leading retreats.  We will be held in a nurturing retreat centre in the beautiful countryside of Snowdonia, North Wales, in the United Kingdom.  This retreat is only for those who have taken an MSC course, and is recommended for those wishing to train as MSC teachers, as well as for anyone who has taken an MSC course and wants to deepen their formal and informal MSC practice.