“Love Yourself Up!”
Join me and a loving, supportive community for the 6-week Mindful Self-Compassion Course (MSC) to learn skills of dealing with difficult situations, challenging relationships and emotions, burnout, as well as understanding our inner critic and how to motivate ourselves with kindness.
When? Sundays, November 08-Dec 13, 2020, 11:30am-1pm Eastern US/Canada
Where? Online. Zoom.
With whom? Markus Bohlmann, PhD and trained MSC teacher
To register, please reach out to: [email protected]