Loading Courses
  • This course has passed.

6-Week Online Mindful Self Compassion Short Course

Eve Decker

March 6, 2022 @ 6:30 pm - April 10, 2022 @ 8:00 pm

Course Navigation

Mindful Self Compassion: Sundays March 6-April 12, 6:30-8:0pm PT.
A 6-week group to learn and practice foundational skills to bring awareness and warmth to ourselves. Self-compassion involves responding to difficult thoughts and feelings with kindness, sympathy and understanding so that we soothe and comfort ourselves when we’re hurting. … Being both mindful and compassionate leads to greater ease and well-being in our daily lives.
Cost $120.
[email protected] for more info/register

Details

Start:
March 6, 2022 @ 6:30 pm
End:
April 10, 2022 @ 8:00 pm

Teacher

Eve Decker
Phone:
5103310934
Email:
Contact Via Email
Website:
View Organizer Website

Notes