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6-Week Online Short Course in MSC

Emily Whyte Rubin and Heather Shaughnessy-Cato

September 22, 2021 @ 1:00 pm - October 27, 2021 @ 2:00 pm

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It has been a year and a half of the pandemic deeply impacting our lives.

This MSC Short Course includes 6 hours of training and practice focused on offering self-compassion practices to use in daily life.

Turn inward, and explore befriending yourself in new and meaningful ways.

We will limit the use of screens as much as possible.