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6-Week Short Course in Mindful Self-Compassion Online

Paulette Grotrian

September 10, 2020 @ 10:30 am - October 15, 2020 @ 12:00 pm UTC-8

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In this new and abridged course, The Short Course in Mindful Self-Compassion (SC-MSC), you will learn the skills we all need to meet life’s challenges with more wisdom and kindness. The Short Course includes MSC’s key informal practices, as well as ways to experience more self-compassion in daily life. Taught online due to COVID, SC-MSC includes recorded guided meditations and handouts.

Details

Start:
September 10, 2020 @ 10:30 am
End:
October 15, 2020 @ 12:00 pm
Register:
www.mindfulnesswithpaulette.weebly.com

Teacher

Paulette Grotrian
Phone:
734-276-7707
Email:
Contact Via Email
Website:
mindfulnesswithpaulette.weebly.com

Notes

Free introductory session Sept 3, 10:30-11:30 a.m. Mindfulnesswithpaulette@gmail.com to register.

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