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6-Week Short Course in Mindful Self-Compassion Online

Paulette Grotrian

May 19, 2020 @ 6:00 pm - June 23, 2020 @ 7:00 pm UTC-8

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This new 6-week one hour series, developed by CMSC, is based on the 8-week Mindful Self-Compassion and designed for those who cannot easily take an 8-week course. We will learn some of the informal practices and exercises of MSC with a focus on adding more self-compassion to our daily lives. Perhaps we need this now more than ever. Offered online via Zoom due to COVID-19.
6 Tuesdays, 6-7 PM EDT
May 19 to June 23, 2020
COVID-19 Compassionate Discount $150, includes 6 live sessions, handouts, and recorded guided meditations.
Your instructor is Paulette Grotrian, Certified MSC Teacher

Details

Start:
May 19, 2020 @ 6:00 pm
End:
June 23, 2020 @ 7:00 pm
Register:
http://www.mindfulnesswithpaulette.weebly.com

Notes

Our events are listed on Eventslist.org