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8-week Live Online Mindful Self-Compassion Course

Denise Kruszewski

September 14, 2021 @ 9:00 am - November 9, 2021 @ 12:00 pm

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This 8-week Mindful Self-Compassion Course will be taught live online by two trained MSC teachers. Denise Kruszewski, Ph.D., is a licensed Clinical Psychologist who owns a psychology practice in the San Diego, CA area, where she specializes in helping individuals recover from anxiety, trauma, and stress as well as provides resilience teaching and consultation to groups and organizations. Jillean Johnson has worked as a Chaplain in a hospital setting where she provides support in the context of grief. Teaching is multi-faceted and includes written exercises, short talks, experiential exercises, meditations, sharing in pairs and small groups, and large group sharing.


September 14, 2021 @ 9:00 am
November 9, 2021 @ 12:00 pm