Mindful Self-Compassion is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.
Join Julie Madlin, LMHC & Melissa Parks, PHD to build your capacity for self -compassion; such an incredibly helpful resource at times like this.
Thursday’s: 630-9PM (EST); Beginning March 25th.
Cost: $400 with limited scholarship options available.
See website below for more details.