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8-Week Mindful Self Compassion Course, Rochester , NY , United States

Sabrina Vogler, LMSW, CPC, CGSS and

September 19, 2016 @ 3:30 pm - November 21, 2016 @ 6:30 pm UTC-8

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Mindful Self-Compassion (MSC) is an empirically-supported 8-week program designed to cultivate the skill of self-compassion. It was developed by Christopher Germer, PhD, a leader in the integration of mindfulness and psychotherapy and Kristin Neff, PhD, a pioneering researcher in the field of self-compassion.  The Fall MSC 2016 class begins with an introduction session, and a retreat is scheduled midway through the course.  Instructor Sabrina Vogler, LMSW, CPC, CGSS is a Mindfulness Coach and trained teacher of MSC in Rochester, NY.

Details

Start:
September 19, 2016 @ 3:30 pm
End:
November 21, 2016 @ 6:30 pm
Register:
http://www.HeartintheMoment.com

Venue

Colgate Rochester Crozer Divinity School
1100 South Goodman St.
Rochester, NY 14618 United States
+ Google Map
Phone:
585-314-9701
Website:
www.HeartintheMoment.com

Notes

This class is held nine consecutive Monday evenings with the exception of Monday, October 31st. A Saturday retreat is scheduled for October 29th from 9am until noon.

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