8-week Mindful Self-Compassion Course, Kamloops , BC
, Canada
Bernita Wienhold-Leahy
September 27, 2017 - November 16, 2017
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Combining self-compassion with mindfulness, we learn to respond to difficult thoughts and feelings with kindness, sympathy, and understanding. September 28 – November 16 2017 Thursdays, 6:00 pm-9:00 pm
Retreat: October 21, 9:00 am-1:00 pm