8-week Mindful Self-Compassion Course, San Diego , CA
, United States
Deborah Rana
March 20, 2018 @ 9:30 am
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Introduction to Mindful Self-Compassion- course meets 8 weeks, and includes a 1/2 day retreat.
If you have taken MBSR, this can be a natural next step.
If you desire to bring kindness into your life, including yourself, this course is for you.