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8-Week Mindful Self-Compassion Course 2017, Seoul , Korea, Republic Of

Jeong Suk Kim and Seogwangsnim Song

April 28, 2017 - June 17, 2017

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8-Week Mindful Self-Compassion Course 2017, Seoul, South Korea

With Seogwangsnim Song, PhD (Teacher Trainer) & Jeong Suk Kim, PhD (Trained Teacher)

An 8-week Mindful Self-Compassion course at the Institute of Korean Meditation and Psychotherapy in Seoul, South Korea. Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

After participating in this course, you’ll be able to:

  • Practice mindfulness and self-compassion in daily life
  • Understand the science of self-compassion
  • Motivate yourself with kindness rather than criticism
  • Transform challenging relationships
  • Manage caregiver fatigue
  • Practice the art of savoring and self-appreciation

Details

Start:
April 28, 2017
End:
June 17, 2017

Venue

Institute of Korean Meditation and Psychotherapy
12-6, Pyeongchangmunhwa-ro, Jongno-gu
Seoul, 03019 Korea, Republic Of
Phone:
+821086678191
Website:
http://cafe990.daum.net/_c21_/recent_bbs_read?grpid=1NSen&fldid=qBon&page=1&prev_page=0&contentval=0000tzzzzzzzzzzzzzzzzzzzzzzzzz&datanum=55&regdt=20170411185407&listnum=20

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com .

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