Loading Courses
  • This course has passed.

8-week Mindful Self-Compassion Course 2017, Seoul , Korea, Republic of

Jeong Suk Kim

February 2, 2017 @ 7:00 pm - March 23, 2017 @ 10:00 pm UTC-8

Course Navigation

8-week Mindful Self-Compassion course on Thursday 2nd Feb 2017 in Seoul, South Korea

With Jeong Suk Kim, Ph.D. (Trained Teacher) & Il Sun Shon, MBA (Trained Teacher)

All are welcome!  This program is designed for members of the general public.  Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

After participating in this course, you’ll be able to:

Practice mindfulness and self-compassion in daily lifeUnderstand the science of self-compassionMotivate yourself with kindness rather than criticismTransform challenging relationshipsManage caregiver fatiguePractice the art of savoring and self-appreciation

Details

Start:
February 2, 2017 @ 7:00 pm
End:
March 23, 2017 @ 10:00 pm

Teacher

Jeong Suk Kim
Phone:
+821086678191
Email:
Contact Via Email
Website:
https://www.facebook.com/jkim328

Venue

Asia Institute for Happiness
Compassion Hall, Combi Building 11F 1107, 63-ro 32 Yeongdeungpo-gu
Seoul, 07345 Korea, Republic of
+ Google Map
Phone:
+8227847889
Website:
https://band.us/@awareness

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

Our events are listed on Eventslist.org