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8-week Mindful Self-Compassion Course 2017, Seoul , Korea, Republic of

Jeong Suk Kim

September 6, 2017 @ 6:30 pm - December 20, 2017 @ 8:00 pm UTC-8

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An 8-week Mindful Self-Compassion course at Kyung Hee University in Seoul, South Korea

With Seogwangsnim, Ph.D. (Certified Teacher) & Jeong Suk Kim, Ph.D. (Trained Teacher)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

NOTE: This course is offered as a subject for students of Graduate School of Public Policy and Civic Engagement at Kyung Hee University

Details

Start:
September 6, 2017 @ 6:30 pm
End:
December 20, 2017 @ 8:00 pm

Teacher

Jeong Suk Kim
Phone:
+821086678191
Email:
Contact Via Email
Website:
https://www.facebook.com/jkim328

Venue

Kyung Hee University
26, Kyungheedae-ro, Dongdaemun-gu
Seoul, 02447 Korea, Republic of
+ Google Map
Website:
http://www.khu.ac.kr/eng/index.jsp

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

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