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8-week Mindful Self-Compassion Course 2017, Jeju , Jeju-do , Korea, Republic of

Jeong Suk Kim

October 29, 2017 @ 2:00 pm - December 17, 2017 @ 5:00 pm UTC-8

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An 8-week Mindful Self-Compassion course at Jeju International University in Jeju Island, South Korea

With Jeong Suk Kim, Ph.D. (Trained Teacher) & Hye-youn Kim (Teacher in Training)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

Details

Start:
October 29, 2017 @ 2:00 pm
End:
December 17, 2017 @ 5:00 pm

Teacher

Jeong Suk Kim
Phone:
+821086678191
Email:
Contact Via Email

Venue

Jeju International University
2870, 5.16-ro,
Jeju, Jeju-do 63309 Korea, Republic of
+ Google Map
Website:
http://www.jeju.ac.kr/en/index.htm

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com

An 8-week Mindful Self-Compassion course at the Institute of Korean Meditation and Psychotherapy in Uijeongbu, South Korea

With Jeong Suk Kim, Ph.D. (Trained Teacher) & Bokwan Sunim Choi(Trained Teacher)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. This program is offered to Qualified Community Mental Health Specialist by Ministry of Health and Welfare.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

Details

Start:
October 28, 2017 @ 10:00 am
End:
December 16, 2017 @ 1:00 pm
Register:
http://www.maumsaem.or.kr/bin/minihome/neo_main758.htm?seq=9963%20

Venue

Maumsaem Psychological and Counseling Center
161, Omok-ro 225beon-gil
Uijeongbu, Gyeonggi-do 11813 Korea, Republic Of
+ Google Map
Phone:
+82(0)318948052
Website:
http://www.maumsaem.or.kr/bin/minihome/neo_main758.htm?seq=9963

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com

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