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8-week Mindful Self-Compassion Course 2018, Seoul , Korea, Republic of

Jeong Suk Kim and Choi Eunmi

August 3, 2018 @ 2:00 pm - September 21, 2018 @ 5:00 pm UTC-8

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An 8-week Mindful Self-Compassion course at International Seon Center in Seoul, South Korea

With Jeong Suk Kim, Ph.D. (Trained Teacher) & Ven. Bokwan Choi(Trained Teacher)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. This program is offered to mental health professionals.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

Details

Start:
August 3, 2018 @ 2:00 pm
End:
September 21, 2018 @ 5:00 pm

Venue

International Seon Center
167 Mokdongdong-ro, Yangcheon-gu
Seoul, 08013 Korea, Republic of
+ Google Map
Phone:
82-2-2650-2242
Website:
http://seoncenter.com/bbs/board_eng.php?bo_table=1

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

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