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8-week Mindful Self-Compassion Course 2018, Seoul , Korea, Republic Of

Jeong Suk Kim and Seogwangsnim Song

March 31, 2018 @ 2:00 pm - May 26, 2018 @ 5:00 pm UTC-8

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An 8-week Mindful Self-Compassion course at the Institute of Korean Meditation and Psychotherapy in Seoul, South Korea

With Seogwangsnim, Ph.D. (Certified Teacher) Jeong Suk Kim, Ph.D. (Trained Teacher)

Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. The goal is for participants to directly experience self-compassion and learn practices that evoke self-compassion in daily life. This program is offered to mental health professionals.

After participating in this course, you’ll be able to:

• Practice mindfulness and self-compassion in daily life
• Understand the science of self-compassion
• Motivate yourself with kindness rather than criticism
• Transform challenging relationships
• Manage caregiver fatigue
• Practice the art of savoring and self-appreciation

Details

Start:
March 31, 2018 @ 2:00 pm
End:
May 26, 2018 @ 5:00 pm
Register:
http://ikmp.org

Venue

Institute of Korean Meditation and Psychotherapy
12-6, Pyeongchangmunhwa-ro, Jongno-gu
Seoul, 03019 Korea, Republic Of
+ Google Map
Phone:
+821086678191
Website:
http://cafe990.daum.net/_c21_/bbs_list?grpid=1NSen&fldid=kBc5

Notes

The course will be conducted mainly in Korean. Course Brochure and further details from jkim328@gmail.com.

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