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8 week Mindful Self-Compassion Course

Melissa Meilleur and Marion Orr

February 20, 2018 @ 6:30 pm - April 10, 2018 @ 8:30 pm UTC-8

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An 8 week program designed to cultivate Mindfulness and Self-Compassion. Build focus, presence, kindness, resilience. Learn strategies to manage stress and difficult emotions.

Details

Start:
February 20, 2018 @ 6:30 pm
End:
April 10, 2018 @ 8:30 pm
Register:
Www.innercompass.com

Notes

Our events are listed on Eventslist.org