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8 week Mindful Self-Compassion Course

Name: 8 week Mindful Self-Compassion Course
Start: 2018-02-20T18:30:00-08:00
End: 2018-04-10T20:30:00-08:00

Melissa Meilleur and Marion Orr

February 20, 2018 @ 6:30 pm - April 10, 2018 @ 8:30 pm UTC-8

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An 8 week program designed to cultivate Mindfulness and Self-Compassion. Build focus, presence, kindness, resilience. Learn strategies to manage stress and difficult emotions.

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Details

Start:: February 20, 2018 @ 6:30 pm
End:: April 10, 2018 @ 8:30 pm
Register:: Www.innercompass.com

Teacher

Phone:: 204-771-5576
Email:: Contact Via Email
Website:: www.innercompasswinnipeg.com

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