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8 week Mindful Self-Compassion Course, North Berkeley , CA , United States

Jane Baraz

March 14, 2018 @ 6:30 pm - May 2, 2018 @ 9:00 pm UTC-8

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Learn how to: soothe yourself in times of stress, motivate yourself with kindness rather than criticism and increase healthy habits and relationship satisfaction. This eight week course in a small group setting in my North Berkeley home teaches you how to be with yourself in a kinder, gentler way and become your own best friend!

Details

Start:
March 14, 2018 @ 6:30 pm
End:
May 2, 2018 @ 9:00 pm
Register:
http://jbbaraz@gmail.com

Teacher

Jane Baraz
Phone:
(510) 919-0916
Email:
Contact Via Email

Venue

North Berkeley Home
Neilson St.
North Berkeley, CA 94707 United States
+ Google Map
Phone:
510 525-0322

Notes

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