Loading Courses
  • This course has passed.

8-week Mindful Self-Compassion Course , MI , United States

Paulette Grotrian

May 29, 2018 @ 6:30 pm - July 17, 2018 @ 9:00 pm UTC-8

Course Navigation

The 8-week Mindful Self-Compassion course is designed to help us look more deeply at self-compassion and develop skills to work with difficult emotions. The inner critic’s voice can often rob us of our self-confidence and inner peace. Participants learn to respond to difficult moments with kindness, understanding, and self-care. This powerful tool helps us develop emotional resilience and enhances emotional well being.

Details

Start:
May 29, 2018 @ 6:30 pm
End:
July 17, 2018 @ 9:00 pm
Register:
www.mindfulnesswithpaulette.weebly.com

Teacher

Paulette Grotrian
Phone:
734-276-7707
Email:
Contact Via Email
Website:
mindfulnesswithpaulette.weebly.com

Venue

Ann Arbor, Michigan
MI 48176 United States+ Google Map
Phone:
734-276-7707

Notes

Our events are listed on Eventslist.org