8-week Mindful Self-Compassion Course, Toronto , Ontario , Canada

Join me for the Mindful Self-Compassion Course in the heart of Toronto.
This course will include 8 sessions and 1 retreat session.

This program will help you practice the healing power of compassion for the person who needs it the most – YOU!
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​Spring/Summer 2018 Session:
Tuesday Afternoons, May 29th to July 17th, 1:00pm- 4:00pm
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Fall 2018 Session:
Tuesday Mornings, September 18th to November 13th 9:30 am- 12:30 pm
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Fall/Winter 2018 Session:
Tuesday Afternoons, November 20th to Jan 22nd. (no classes December 25 or Jan 1, 2019)

Courses may also “run on demand.” If you are interested, please submit a referral form your family doctor along with the MSC assessment package found on theYogaMD.ca/msc page