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8-Week Mindful Self-Compassion Course, Somerville , United States

Susan Fairchild and Jorge Armesto

October 9, 2018 @ 6:00 pm - December 4, 2018 @ 8:30 pm UTC-8

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Center for Mindfulness & Compassion
Cambridge Health Alliance, Somerville, MA
Instructors: Susie Fairchild and Jorge Armesto

Mindful Self-Compassion (MSC): Together, mindfulness and self-compassion comprise a state of warm, connected presence during difficult moments in our lives. Mindfulness is the first step—turning with loving awareness toward difficult experience (thoughts, emotions, and sensations). Self-compassion comes next—bringing loving awareness to ourselves. MSC is co-developed by Dr. Christopher Germer, a senior adviser of the CHA Center for Mindfulness and Compassion.

Details

Start:
October 9, 2018 @ 6:00 pm
End:
December 4, 2018 @ 8:30 pm
Register:
https://mscfall18.my-trs.com/select_registrant_types

Venue

Cambridge Health Alliance, Center for Mindfulness and Compassion
26 Central Street, Community Room, 2nd Floor,
Somerville, 02143 United States
+ Google Map
Phone:
(617) 591-6132
Website:
cmc@challiance.org

Notes

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