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8-week Mindful Self-Compassion Course, DALLAS , TX , United States

Janet Sandman and Michael LaValle

January 7, 2019 @ 6:00 pm - February 25, 2019 @ 9:00 pm UTC-8

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Most of us can feel compassion when a close friend is struggling. What would it feel like to receive the same caring attention whenever you needed it the most? The truth is, everyone is worthy of compassion…including YOU!

I’m super excited to let you know Dr. Michael LaValle and I are offering the 8-Week Mindful Self-Compassion Course on Monday evenings beginning January 7th. Details can be found at https://www.thenobledragonfly.com/group-mindfulness-meditation-classes.html

In these particularly challenging times, it is important to have an array of tools to help meet life’s difficulties. Research shows self-compassion to be a powerful way to achieve emotional well-being and contentment in our lives. Come join us!

I’m happy to answer your questions!
214-427-1842 Janet@TheNobleDragonfly.com

Details

Start:
January 7, 2019 @ 6:00 pm
End:
February 25, 2019 @ 9:00 pm
Register:
https://www.thenobledragonfly.com/group-mindfulness-meditation-classes.html

Venue

Pecan Creek Office Park
8330 Meadow Road
DALLAS, TX 75231 United States
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Phone:
214-427-1842
Website:
www.TheNobleDragonfly.com

Notes

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