January 12, 2019 @ 9:30 am - March 9, 2019 @ 12:30 pm UTC-8
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8 week mindful self compassion course
three hours each week plus four hour retreat
Saturday mornings
Jan 12 to Mar 9 2019
Note: no class on Jan 26, 2019
Retreat: Sat Feb 16, 2019 12:30 – 4:30pm
at Melrose United Church