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8-week Mindful Self-Compassion Course, Houston , TX , United States

Gwen Brehm

February 7, 2019 @ 6:30 pm - April 11, 2019 @ 9:00 pm UTC-8

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Join us for 8 weeks (9 sessions total) as we learn the fundamentals of MSC, developing skills that we can put into practice every day. Some of the topics include: dealing with difficult emotions, self-acceptance, creating joy, establishing a loving kindness practice, and so much more! I hope you will make time to see how Mindful Self-Compassion can change your life.

Details

Start:
February 7, 2019 @ 6:30 pm
End:
April 11, 2019 @ 9:00 pm
Register:
https://tinyurl.com/MSCHouS2019

Teacher

Gwen Brehm
Phone:
832-741-0266
Email:
Contact Via Email
Website:
www.centerformindbodyhealth,org

Venue

Institute for Spirituality and Health, Houston Texas
8100 Greenbriar
Houston, TX 77054 United States
+ Google Map
Phone:
713-797-0600
Website:
centerformindbodyhealth.org

Notes

Please let me know ahead of time if you have special needs or accommodations.

Our events are listed on Eventslist.org