Loading Courses
  • This course has passed.

8-week Mindful Self-Compassion Course

Robin Beardsley

March 28, 2019 @ 6:00 pm - May 16, 2019 @ 8:30 pm UTC-8

Course Navigation

Mindful Self Compassion is an empirically supported 8 -week training program designed to cultivate the skill of self-compassion and emotional resiliency through self-kindness, common humanity and mindful awareness

Details

Start:
March 28, 2019 @ 6:00 pm
End:
May 16, 2019 @ 8:30 pm
Register:
https://www.robinbeardsleymd.ca/your-compassionate-self/

Teacher

Robin Beardsley

Notes

Our events are listed on Eventslist.org