8-week Mindful Self-Compassion Course, Houston , TX , United States

Ready to get past your self-criticism and get on to being more self-compassionate? Now is your chance! We’re offering the Mindful Self-Compassion 8 week training again. In this program we’ll help you get past insecurity, develop more compassion and loving-kindness towards yourself, and increase your overall peace and joy. We focus on learning MSC in meditations and formal and informal daily practices. Each week we will cover new topics that lead you toward a more self-compassionate life.