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8-week Mindful Self-Compassion Course

Lena Gummesson

June 16, 2019 @ 8:00 am - 5:00 pm UTC-8

Course Navigation

Mindful Self-Compassion (MSC) is an eight-week program designed to grow and increase our ability to feel and express self-compassion. Based on the groundbreaking research and method developed by Dr Kristin Neff and Dr. Christopher Germer, the MSC methodology teaches the core values ​​and the practice that helps participants meet difficult times in life with kindness, care and understanding.

Details

Date:
June 16, 2019
Time:
8:00 am - 5:00 pm
Register:
https://atmajyoti.se/product/msc-mindful-self-compassion-kurs-i-sjalvmedkansla-2/

Teacher

Lena Gummesson
Phone:
+46706212752
Email:
Contact Via Email
Website:
www.atmajyoti.se

Notes

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