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8-week Mindful Self-Compassion Course, Austin , TX , United States

Krista Gregory

March 1, 2020 @ 10:30 am - May 3, 2020 @ 1:00 pm UTC-8

|Recurring Course (See all)
No class Feb 23 or March 15

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Mindful Self-Compassion (MSC) is an empirically supported 8-week program based on the ground breaking research of Dr. Kristin Neff at the University of Texas at Austin and clinical expertise of Dr. Chris Germer at Harvard Medical School. MSC offers skills and practices to respond to life’s difficulties with greater kindness, connection and understanding.

Details

Start:
March 1, 2020 @ 10:30 am
End:
May 3, 2020 @ 1:00 pm
Register:
https://AustinAquaYoga.com

Venue

Be Well Austin Center
1906 W. Koenig Ln.
Austin, TX 78705 United States
+ Google Map
Phone:
(512) 658-2654
Website:
http://www.be-well-austin.com/

Notes

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